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Rank: Advanced Member  Groups: Registered
Joined: 12/5/2009 Posts: 216 Location: Leicester, UK
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So has everyone forgotten about WEIGHT WATCHERS ??  The silence is deafening  Come on you lot - I need your encouragement.  Lost 1.5 lbs this week. Total 38 lbs  Come on - if you've fallen off the wagon, tomorrow is another day. Start again and be a loser with me. Ann "I cannot do everything. I accept that. Not being able to do everything is no excuse for doing nothing." ~ Helen Keller
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Rank: Advanced Member
Groups: Registered
Joined: 12/3/2009
Posts: 1,035
Location: in a house
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yes me its come off with out trying ha ha i am still fat 8 stone 13 58 k 128 lbs was over 10 stone need to be 7 stone yes i am very tiny if the fat come off .I have tiny bones pettie . My boobs waigh one stone at least . Christine The chocolate eating housewife ...The washer woman .....naughty lady
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Rank: Advanced Member
Groups: Registered
Joined: 12/3/2009
Posts: 585
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Hi Chris yes you are right your boobs are very heavy!! lol  only joking there take care Mary L
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 1,740
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 Yes Ann id fallen off waggon there said it!!! anyways back on and lost 2 pounds at weight today. melly cuddly cats make my world seem so much more fun
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Rank: Advanced Member Groups: Registered
Joined: 12/5/2009 Posts: 216 Location: Leicester, UK
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Rank: Advanced Member
Groups: Registered
Joined: 12/4/2009
Posts: 2,127
Location: Thornton Cleveleys
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Hello! I am here ... joining you for the next ten weeks, at least, ready for my trip to Cyprus I have put on so much weight eating extra snacks etc. I now need to lose 17 lbs  pronto. Now I've posted this I will just have to get on with it; I don't like losing!  Back next Monday Lyn x
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 3,006 Location: Timperley
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Oh dear - not got my head in the right place at the moment. I expect you to give me a huge shove at the weekend, Lyn! Well done, lovely Ann - how's the foot doing?
xxxxx
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 561
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I need to get back on as i have put on nearly 2 stone since last July !
Sophie x
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 1,740
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aww sophie u can do it i put my stone id lost backon since steriod jab in march,there said it really bad.............. thanks ann. yeah come on more of us than 2 lonesomes. im eating smaller portions,no red meat. no oily foods, snacks ares withed to fruit low fat ones,and rice crackers low salt type low fat no more 2 mid am 2 mid pm does trick loads water. come on jeany il give ya a prode in right direction. done walk today and yesterday to. and eating tea earlier. hope can keep it up this time. veg and water fills up easy. melly cuddly cats make my world seem so much more fun
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Rank: Advanced Member Groups: Registered
Joined: 12/5/2009 Posts: 216 Location: Leicester, UK
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Right - now you've admitted it, you've got to get going. Mind you, it is hard to get your 'head straight' for healthy eating. I try not to think of it as 'diet' because as soon as you think of something that you feel you 'can't' have, you want it  I was really looking forward to my cast being removed yesterday - another pound off, I thought! - no such luck. Another 6 weeks wearing the b....y thing. Oh well, I did have a new one and this time I've got a purple leg I'll have had this bloomin thing on for four and a half months by the time I get rid of it  The foot is healing well (triple arthrodesis) and one side is healed but the other side is much slower. I know it will be all well in the end and I have to be a patient patient! That's stopped my galavanting in the caravan for another couple of months Keep on you losers. Warmest wishes, Ann "I cannot do everything. I accept that. Not being able to do everything is no excuse for doing nothing." ~ Helen Keller
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 561
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Thanks Ann thats what i need some encouragement to get back on it !
Hope your foot is better soon,
Sophie x
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Rank: Advanced Member
Groups: Registered
Joined: 12/4/2009
Posts: 2,127
Location: Thornton Cleveleys
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It's now Tuesday guys!! Where are you losers? I have lost the first 2lbs of my 17lbs! It got hard towards the weekend and a few sneaky snacks crept in but heyho ... did it!! Fingers crossed for this week :) Lyn x
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 561
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Good work lyn , ive started today and am in bed hungry Sophie x
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 1,740
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yes well done lyn silly broadband did weigh in yesterday but couldnt stay on long enough-internet problem. anyway disater put 3 pound on during my 2nd lady cycle in1 month. grr yes few naughties didnt help gave in iwith toothy pain. so heres to losing even if 1 pound by next week. melly cuddly cats make my world seem so much more fun
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Rank: Advanced Member Groups: Registered
Joined: 12/5/2009 Posts: 216 Location: Leicester, UK
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Feeling very pleased with myself - lost 2.5 lbs this week. Had to give myself a good talking too as I put on a pound last week Anyway, there is always another day and I kicked myself up the bum and got back on track. I find that writing everything down is the only way for me. I can't believe how many little mouthfuls a person can take without writing it down How is everyone doing ? Ann "I cannot do everything. I accept that. Not being able to do everything is no excuse for doing nothing." ~ Helen Keller
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Rank: Advanced Member  Groups: Registered
Joined: 12/6/2009 Posts: 74 Location: North Lincolnshire
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I want to join you all in this weight loss thing! About 6 months ago I lost a stone just from eating more healthily and less. Then when I got depressed I put it all back on and more... How do you all do it and keep it off? My weight is all over the place and I'm going on holiday to France in July aswell as Belgium in 3 weeks! My mum has a better figure than me!
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 1,740
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oh do join us we weigh in each monday post what we lost or not,ask encouragemtn etc. i lost all my excess weight and put it all abck on when ra came ut of remission. so now im back to losing it all again. well we can drink lots water,extra vegtables,no lots fatty or sugary things. eat 3 square meals a day,make treats into healthy one such as fruit,low cal treats and not to often. if you drink milk switch to skimmed milk,brown or oat bread, brown pasta lovely. sure others will fill in what they do.for me white meats such as chicken no skin,turkey all grilled no oil in cooking,fish oily good for omega 3,and beans,lentils etc. oh and exercise most important but within limits of how ra is. not when in flare. walks,swimming. good luck for tomorrow hannah. lv melly cuddly cats make my world seem so much more fun
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 3,006 Location: Timperley
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OK - I'm back!!!! Keep your fridges locked up!
Love Jeanxxxx
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Rank: Advanced Member Groups: Registered
Joined: 12/3/2009 Posts: 561
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So am i Jean Lost 1 lb Sophie x
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Rank: Advanced Member
Groups: Registered
Joined: 12/4/2009
Posts: 335
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i am back as well jean i have so been naughty lately eating anything started today wish me luck lol lol i have 9 weeks to my hols and i so know i wont enjoy if i carry on. so all tips gratefully received
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